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Key Features: Ivory modest dress with delicate floral print

Sheer 3/4 Sleeves: Adds sophistication while providing light coverage

Ree Drummond If you have a clear glass bowl, grab it

Chunky heels and pretty sandals with low heels are another option

Professor Hywel Williams, Director of the NIHR Health Technology Assessment (HTA) Programme, which funded the research, said: "When most people think of research they usually think of developing new cures and tech innovations, but this valuable study shows that research into existing innovations that are being increasingly used in the NHS can be just as important." The results of the trial have been published in the Journal of the American Medical Association (JAMA)

Lilia is 5ft 9in and is wearing a size small