Rise and Shine Through nine powerful personal lessons

Through nine powerful personal lessons

creativity – you name it – they can all be enhanced by the practice of meditation

Why property is still a great investment – despite what the doom-mongers say

and apply positive reinforcement to maximise discretionary effort

Are you ready to move mountains

Rise and Shine Through nine powerful personal lessonsDo you feel that your work life balance is making you ill? Are stress related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe youre worried that your current lifestyle might be selling off your future health. Perhaps youre already suffering from burnout. The good news is you can, and will, recover if you stop now, read this book and take action. In Rise and Shine, Leanne Spencer shares her