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Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
These programs are an enhanced introduction to the Tracy Anderson Method and are designed for all abilities
Coordination
This first DVD in this 3-part series features a 55-minute workout focused on toning and strengthening the core
Butt and Thighs
In addition
Tracy Anderson - Method Express DVD abcentric These programs are an enhancedFitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 6 super efficient, effective 10 minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt.
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